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By: Michael Hollander PhD

Additional information on self-harm can be found in the webinar "Assessing and Treating Self-Injury", led by Dr. The 1 freestanding psychiatric hospital in the US, dedicated to improving the lives of all of those affected by mental illness. Hey there! Got a minute? Tell us what you think of HuffPost.

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Why Teenagers Cut, and How to Help

Is an act of self-harm a form of suicide? Can it lead to suicide? Why do adolescents cut or engage in other self-harm activities?


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When consulting with parents or speaking to community groups, these are the main points I make:. It's important to not overreact. Try to assume a matter of fact approach, without judgment. Try to stay open minded and validate the teen's emotions.

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Validation is key to keeping an open dialogue. Get an assessment of whether or not the behavior is self-injurious in order to manage one's feelings or if the intention is to commit suicide. Assuming the behavior is non-suicidal, I suggest that parents start with their primary care doctor to help find a therapist who is highly trained and has a track record of treating adolescents with self-injurious behavior.

Elements of successful treatment for self-injury include individual therapy with a skills component such as dialectical behavior therapy DBT , which is a type of cognitive therapy that helps one increase emotional and cognitive regulation by improving coping skills. It's also important to include family skills training and family therapy.

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Helping Teens Who Cut: Second Edition: Using DBT Skills to End Self-Injury

Sign in to Purchase Instantly. Your most urgent question is: "How can I make it stop? Michael Hollander is a leading expert on dialectical behavior therapy DBT , the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.

You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills. About the Author Michael Hollander, PhD, a recognized expert in the treatment of self-injury, has worked with adolescents and their families since He trains mental health professionals in DBT worldwide.

Understanding Self-Injury 1. What Sets the Stage for Self-Injury? Helping Your Teen in Treatment and at Home 5. Making the Most of DBT 6. Interviews Parents who are concerned about a teenager's self-harming behavior. Average Review.

Understanding Self-Injury/ Self-Harm

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Bringing together leading authorities, this volume synthesizes the breadth of current research on child and Bringing together leading authorities, this volume synthesizes the breadth of current research on child and adolescent treatment into a practical handbook for students and clinicians. The book was inspired by the preeminent work on adult disorders, Clinical Handbook of Psychological View Product. This fun and engaging activity book helps to teach teens to manage emotions and develop This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy DBT techniques.

DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality Developing Flexibility Skills in Children and Teens with. Typified by a lack of adaptability, rigid behaviour, narrow interests, obsessions and poor problem solving Typified by a lack of adaptability, rigid behaviour, narrow interests, obsessions and poor problem solving skills, limited flexibility is often the cause of behavioural difficulties and presents a considerable barrier to learning, social development and independence for students with autism For grades , the Essential Proteen program:Teaches the importance of understanding and applying the concepts